You focus on baby. We’ll take care of your aching shoulders.
Growing and caring for a tiny human is beautiful—and let’s be honest—hard on your body. Your ankles swell. Your lower back pulls. Your neck and shoulders hold tension you didn’t even know existed before pregnancy. Add Pasig traffic to the mix and a spa trip can feel like climbing a mountain.

That’s why our Prenatal & Postnatal Home Service Massage Pasig exists: high-quality, safe, mom-centered massage that comes straight to your living room. No commute, no waiting rooms, no juggling car seats or elevators. Just calm, skilled touch that soothes pain, supports your recovery, and lets you rest.

What Is Prenatal & Postnatal Home Service Massage?

Prenatal massage is a gentle, pregnancy-safe massage designed to reduce aches, swelling, and stress while supporting healthy circulation and sleep. Postnatal massage helps your body recover after birth. It focuses on releasing tension from feeding and lifting, supporting lymphatic flow, and promoting relaxation so you can heal—and actually enjoy a nap.

The “home service” part simply means we come to you anywhere in Pasig. We bring a professional massage table (or we can do side‑lying on your bed or couch if that’s more comfortable), fresh linens, and clean, hypoallergenic oils. You bring… yourself, maybe some water, and a playlist you like. That’s it.

Why Choose Home Service Massage In Pasig?

• Less stress, more rest: Skip traffic, parking, elevators, and queues. Save your energy for you and your baby.
• Comfort you control: Set your AC, lights, music, and privacy. Wear what you want. Feed your baby if needed—no pressure.
• Flexible timing: Book times that match your naps, work-from-home schedule, or baby’s feeding routine.
• Safer for moms and newborns: Fewer outside exposures. You control your space and sanitation.
• Local pros: Our therapists know Pasig—Kapitolyo, Manggahan, Rosario, Santolan, Ugong, Ortigas (Pasig side), Valle Verde, Bagong Ilog, and more—so we actually arrive on time.

Benefits You Can Feel (And Measure)

Prenatal massage benefits (during pregnancy)

• Less back, neck, and hip pain: Gentle positioning reduces strain on joints and ligaments.
• Reduced swelling (edema): Light lymphatic techniques support healthy fluid movement.
• Better sleep: Relaxation calms an overworked nervous system.
• Fewer leg cramps: Soft tissue work and gentle stretching help.
• Easier breathing: Opening the rib cage and chest reduces tightness.
• A calmer mind: Touch reduces cortisol (your stress hormone) and boosts serotonin.

Postnatal massage benefits (after birth)

• Faster recovery comfort: Relieves aches from labor, feeding, pumping, and baby-carrying.
• Lymphatic support: Helps with postpartum swelling and water retention.
• Neck and shoulder reset: Unwinds the “new parent hunch.”
• Sleep support: A well-timed nap post‑massage can feel life‑changing.
• Gentle core awareness: Breathwork cues help you reconnect to your deep core.
• Emotional support: Being cared for matters. Touch can ease tension and support mood.

Important: Massage supports comfort and wellness; it doesn’t replace medical care. Always follow your OB-GYN’s advice. We’ll work within your care team’s recommendations.

Is Prenatal Or Postnatal Massage Safe?

Short answer: Yes—when done by trained therapists, with proper positioning, pressure, and screening.

We follow safety protocols tailored to pregnancy and the postpartum period. We use side‑lying and semi‑reclined positions, body pillows for belly and back support, and pregnancy‑safe, unscented oils (or no oil if you prefer).

When to get OB clearance

• High-risk pregnancy (history of preterm labor, placenta previa, preeclampsia, etc.)
• First trimester nausea or dizziness that’s severe and ongoing
• Any unexplained bleeding, unusual pain, or reduced fetal movement
• Severe swelling in face/hands, sudden headaches, visual changes
• After Cesarean birth: wait for your OB’s go‑ahead (often around 4–6+ weeks, varies)
• Any postpartum complication (fever, heavy bleeding, blood pressure concerns)

Contraindications (when we won’t massage)

• Fever, acute infections, or contagious illness
• Active DVT or suspected blood clots
• Uncontrolled blood pressure or unmanaged diabetes
• Fresh surgical sites or unhealed wounds (we work around them with OB clearance)
• If you’re not feeling safe or comfortable—your consent comes first

You’re in charge. We stop or modify at any point. Your comfort and health are the priority.

Our Prenatal & Postnatal Home Service Massage Options
Prenatal massage (by trimester)

• First trimester (0–13 weeks)
• Focus: nausea-friendly positions, gentle scalp/neck/foot work, calming touch
• Pressure: light to moderate; no deep pressure over abdomen or lower back
• Goal: settle the nervous system, support sleep
• Second trimester (14–27 weeks)
• Focus: low back, hips, glutes, rib cage expansion; lymphatic drainage for swelling
• Position: mostly side‑lying with pillows, sometimes semi‑reclined
• Goal: relieve back/hip pain and support circulation
• Third trimester (28+ weeks)
• Focus: hip/low back relief, ankle/foot swelling, shoulder tension
• Position: side‑lying only; frequent repositioning for comfort
• Goal: deep relaxation, better sleep, and “lightness” in your hips and legs

Postnatal massage (vaginal birth)

• Early postnatal (with OB clearance—often from 1–2 weeks if uncomplicated)
• Focus: lymphatic drainage, upper back/neck/shoulders, gentle low back relief
• Position: side‑lying or semi‑reclined for comfort and feeding flexibility
• Goal: reduce swelling, ease feeding posture tension, support rest
• Later postnatal (weeks to months after birth)
• Focus: progressive pressure for stubborn knots, gentle abdominal release (with clearance), hip stability work
• Goal: long-term comfort, posture reset, sustainable recovery

Postnatal massage (Cesarean birth)

• With OB clearance only (often 4–6+ weeks, depends on healing)
• We avoid direct work on the scar until fully healed and cleared by your doctor
• Gentle techniques around hips, low back, ribs, and upper body to ease compensations
• Optional: scar tissue mobilization later on, with light techniques and only when approved

Specialized add‑ons (included or upon request)

• Pregnancy pillow setup for pressure-free side-lying support
• Unscented or lightly scented oils (skin-test first)
• Breathing and relaxation cues
• Partner participation: quick coaching for at-home tension relief in 5 minutes

What Makes Our “Home Service Massage Pasig” Different

• Pregnancy & postpartum specialists: Our therapists are trained in prenatal/postnatal safety, positioning, and techniques. We adjust pressure and positions based on your stage and comfort.
• Safety-first approach: We screen for contraindications, ask for OB clearance when needed, and avoid contraindicated points and techniques.
• Portable, hygienic setup: Fresh linens, sanitized equipment, and clean oils every session.
• Communication you can trust: We check in before, during, and after. No guesswork, no pushing through pain.
• Local, on-time service: We plan routes and aim for punctuality—even during Pasig rush hours.
• Calm, judgment-free care: Feed your baby mid-session? Need to pause? No problem. You’re safe with us.

How A Home Session Works (Step by Step)

Before we arrive

• You book your session through our website or message us. We confirm your location in Pasig, your stage (pregnancy/postpartum), and any health concerns.
• We send quick prep tips and what to expect, including how to position and what to wear.
• If you need OB clearance, we’ll ask for it before the session.

Setup (10–15 minutes)

• We arrive a few minutes early to set up the table (or use your bed if that’s easier).
• We review your health form and goals for the day. Pain points? Sleep issues? Swelling?
• We create a safe, comfy setup with pillows and towels.

During massage

• Prenatal: Mostly side‑lying with a pillow “nest.” We use slow, precise strokes to ease back, hips, and shoulders. We skip deep abdominal work and avoid contraindicated points.
• Postnatal: Focus on upper back, neck, shoulders, low back, and gentle lymphatic drainage. We avoid any tender or healing areas and adapt pressure to your stage.
• We check in regularly on comfort and pressure. You’re always in control.

Aftercare (5–10 minutes)

• We guide you in slowly getting up (especially important during pregnancy).
• We share simple home tips: hydration, a 2‑minute stretch, and how to sit/feed with less strain.
• We help you plan the next session if you want, based on your goals.

Techniques We Use (And How We Adapt Them)

• Swedish massage: Slow, flowing strokes to relax muscles and improve circulation—great for stress and sleep.
• Lymphatic drainage: Feather-light strokes to reduce swelling in legs, ankles, and feet. Safe and soothing.
• Myofascial release: Gentle sustained pressure to melt “stuck” areas in the hips, shoulders, and low back.
• Trigger point (modified): Light, sustained pressure to ease knots—never to the point of pain.
• Assisted positioning & breathwork: Helps decompress the ribs and relax the pelvic floor.
• Scalp, hand, and foot relief: Tiny areas, big relaxation. Always within prenatal/postnatal safety guidelines.

We avoid:

• Deep abdominal work during pregnancy or early postpartum
• Strong pressure on or near varicose veins, recent scars, or tender areas
• Hot stones, intense heat, or aggressive stretches that strain joints/ligaments
• Any technique your OB advises against

Where In Pasig We Serve

We provide Prenatal & Postnatal Home Service Massage across Pasig City, including:

• Kapitolyo
• Bagong Ilog
• Oranbo
• Pineda
• San Antonio
• San Joaquin
• Santa Cruz
• Santa Rosa
• Palatiw
• Malinao
• Sumilang
• Ugong
• Manggahan
• Maybunga
• Rosario
• Santolan
• Pinagbuhatan
• Bagong Katipunan
• San Miguel
• Valle Verde villages (Pasig side)
• Ortigas Center (Pasig side)

Not sure if you’re within our coverage? Message us your exact location. If you’re just over the border (e.g., Mandaluyong, Cainta, or Taguig edges), we’ll let you know if we can accommodate.

How Often Should You Book?

• Prenatal:
• First trimester: As needed for stress and sleep
• Second trimester: Every 2–4 weeks for comfort and mobility
• Third trimester: Weekly or every 2 weeks if swelling or back/hip pain increases
• Postnatal:
• Early phase (with clearance): Weekly or biweekly for gentle recovery and swelling
• Later phase: Every 2–4 weeks as you rebuild strength and routines

Remember: Your schedule should match your energy and budget. Even one well-timed session can help.

How To Prepare Your Space (A Tiny Checklist)

• Clear a 2 m x 2 m area for the table (or your bed/couch if preferred)
• Set the room at a comfy temperature
• Have two pillows and a light blanket nearby (we’ll bring extras)
• Keep water and a light snack handy
• Silence notifications if you can (we’ll remind you after we forget ours too)
• If you have a baby: feed/change them just before we arrive to maximize your quiet time

Comfort tips

• Wear soft, easy-to-remove clothing. You’ll be draped fully at all times.
• Tell us your preferred pressure and avoid areas (we won’t be offended).
• Need to pause for a bathroom break or feeding? Please do. This is your space.

Aftercare Tips For Moms

• Drink water after your session to support circulation
• Take a slow 5–10 minute walk later to keep things moving
• Try one of these micro‑stretches:
• Wall chest opener: 45 seconds each side
• Seated neck tilt with deep breaths: 5 breaths each side
• Ankle pumps for swelling: 20 gentle reps
• Rest without guilt: a short nap counts as wellness
• If any soreness appears, it should be mild and ease within 24–48 hours

Partner & Caregiver Involvement (Optional)

Want your partner to help between sessions? We’ll happily teach a five-minute routine:

• Shoulder squeeze for feeding tension
• Gentle forearm strokes for wrist relief
• Lower back palm circles in side‑lying
• Ankle sweeps to reduce swelling
  No gadgets needed. Just calm hands and a little patience.

A Quick Word On Evidence And Expectations

Massage can reduce pain, stress, and swelling, and improve sleep quality. It supports mood and relaxation. It won’t “fix” everything in one go, and it’s not a medical treatment for complications. Think of it as an essential part of your self-care plan—alongside medical care, rest, nutrition, and gentle movement.

Session Flow At A Glance

Step	What Happens	Why It Matters
1	Health check & goals	Personalizes your session, screens for safety
2	Setup & positioning	Supports joints, bump, and healing tissues
3	Customized massage	Targets your pain points with safe techniques
4	Cool-down & breath	Prevents dizziness, supports nervous system
5	Aftercare tips	Keeps you comfy longer after we leave

Compare Our Prenatal vs Postnatal Sessions

Feature	Prenatal Massage	Postnatal Massage
Positioning	Side‑lying, semi‑reclined	Side‑lying, semi‑reclined, or prone (when comfortable)
Focus Areas	Low back, hips, legs, feet, neck/shoulders	Neck/shoulders, upper back, low back, hips; gentle lymphatic
Pressure	Light to moderate	Light to firm (as cleared and comfortable)
Abdominal Work	Avoided	Only gentle, with OB clearance
Safety Notes	Avoid contraindicated points	Avoid fresh scars; OB clearance after C‑section
Goal	Comfort and sleep	Recovery and posture reset

What To Expect From Your Therapist

• Warm, professional bedside manner
• Clear communication and respect for your boundaries
• Clean equipment and fresh linens
• Prompt arrival and tidy wrap‑up
• A calm presence—because you deserve it

Signs You’ll Love Home Service Massage

• You’re tired of commuting for comfort
• Your ankles feel like marshmallows by 5 PM
• Your shoulders are permanently up by your ears
• You want trustworthy, gentle care at home
• You want a therapist who understands prenatal and postnatal needs—not a generic spa routine

Healthy Boundaries We Keep

• We never diagnose or treat medical conditions. We collaborate with your OB’s guidance.
• We don’t use deep pressure where it isn’t safe.
• We always ask for consent before adjustments or sensitive areas.
• We pause or stop if you feel dizzy, nauseous, or uncomfortable.

Home Service Massage Pasig: Booking & Availability

• Booking: Message us or book online with your preferred day/time. We’ll confirm within business hours.
• Availability: Daytime and limited evening slots. Weekends fill fast—book ahead if you can.
• Confirmation: We’ll reconfirm on the day and send ETA updates.
• Cancellations: Life with kids happens. Let us know as soon as possible so we can open your slot to another mom.

Need a specific therapist? Let us know. We’ll match you with the right pro for your needs and schedule.

What if my baby cries during the session?
You can pause anytime to feed, change, or soothe your baby. We’re parents and aunties/uncles too—we get it. We can resume in side‑lying while you feed if that helps. Your comfort—and your baby’s comfort—always comes first.

A Few Friendly Myths To Ditch

• “Deep pressure is always better.” Not during pregnancy. Skillful, moderate pressure targeted to the right areas often feels best and is safer.
• “Foot massage can induce labor.” We avoid strong stimulation of certain points, and we use safe, gentle techniques. Relaxation is the goal.
• “Postnatal massage is a luxury.” It’s care. Your body is recovering from a huge event. Support is not a splurge—it’s smart.

Massage Add‑Ons And Customizations (By Request)

• Scent-free session for sensitive noses
• Soft music or complete silence
• Extra pillows for hip or rib comfort
• Short partner lesson to extend results at home
• Focused session: neck/shoulder only or leg/foot only on extra-tired days

Results You Can Expect

• Right away: A calmer nervous system, easier breathing, and less tightness in common tension areas
• Within 24 hours: Deeper sleep and lighter-feeling legs/hips
• Over weeks: Fewer flare-ups, improved posture comfort, and a steadier mood

Tips To Keep Your Gains Between Sessions

• Feed with support: Place pillows under baby and your elbows; keep your shoulders down
• Sit “back to the chair”: Let the backrest hold you—all of it
• Switch sides when carrying baby and diaper bag
• Walk for 10 minutes daily (short and frequent beats long and rare)
• Hydrate and add a pinch of salt if you’re sweating a lot (unless your doctor says otherwise)

Why Local Experience Matters In Pasig

We know the barangays, condos, villages, and the shortcuts. We factor in traffic on C5, Shaw, and Ortigas Ave. extension so we actually show up when we say we will. Most important, we understand how to set up a cozy mini‑spa in small spaces—condos, townhomes, and everything in between. Your comfort is our craft.

Ready To Feel Like Yourself Again?

If you’re searching for Home Service Massage Pasig that truly understands pregnancy and postpartum needs, you’ve found your people. We’ll bring the table and the calm—so you can bring back your ease.

Call or message us to book your Prenatal or Postnatal Home Service Massage in Pasig. Your body will thank you. Your baby won’t mind. And you might just nap like a legend.

Five SEO‑Optimized FAQs About Prenatal & Postnatal Home Service Massage Pasig

Final Notes On Safety And Care

• Massage complements, not replaces, medical care
• Your comfort and consent are the priority at every step
• We follow strict hygiene and sanitation standards at home visits
• If anything doesn’t feel right at any time, say the word—we’ll adjust

You deserve care that’s as thoughtful as you are. Book your Prenatal & Postnatal Home Service Massage in Pasig today and let us bring the spa to you—minus the traffic, plus the nap.